healthandfood

Weak winter sunlight fails to provide enough vitamin D

Weak winter sunlight fails to provide enough vitamin D, experts warn

  • By Gurmehar --
  • Wednesday, 03 Dec, 2025

India gets plenty of sunlight, but vitamin D deficiency is still very common, especially in cities. Many people believe that simply standing in the…

Read more
Why winter sunlight often fails to prevent vitamin D deficiency in Indians

Why winter sunlight often fails to prevent vitamin D deficiency in Indians

  • By Gurmehar --
  • Wednesday, 10 Dec, 2025

Vitamin D is essential for bone health, immunity, and overall wellbeing. From a young age, we are told that sunlight is the best source of this vitamin.…

Read more